Best therapy AI tools

Feeling Great is an AI-powered mental health app developed by Dr. David Burns, author of "Feeling Good." It uses scientifically-proven Cognitive Behavioral Therapy (CBT) techniques through an interactive chatbot to help users quickly reduce feelings of depression, anxiety, and hopelessness. The app provides guided lessons and personalized exercises to challenge negative thoughts and build emotional resilience.

Woebot Health is an AI-powered chatbot designed to provide accessible, 24/7 mental health support. Using principles from Cognitive Behavioral Therapy (CBT), it engages users in supportive conversations, helping them track their mood, learn coping skills, and manage feelings of anxiety, stress, and sadness in a private, secure environment.

Imagine Stories is an AI-powered platform for creating personalized fairy tales and stories for children aged 3-16. Designed for parents, teachers, and therapists, it generates unique, illustrated stories tailored to a child's interests and needs, including therapeutic content for emotional development, speech therapy, and dyslexia support.

A free, 24/7 AI-powered chatbot offering confidential mental health support. Users can choose from various specialized therapist personas, such as CBT, DBT, and grief counseling, to receive personalized guidance and an empathetic ear for a wide range of emotional and psychological needs.

An AI-powered mental health companion that offered personalized therapy sessions and intelligent journaling to promote self-awareness and emotional well-being. It provided a secure, accessible, and affordable alternative to traditional mental health support. Note: This service has been discontinued.

SuperEgo is an AI-powered wellness platform offering specialized chatbot companions for medical advice, mental health therapy, fitness coaching, and social support. Get instant, personalized, and 24/7 access to expert-level guidance to enhance your overall wellbeing.

mylifenote is an AI-powered journaling app for self-reflection and personal growth. Converse with AI mentors modeled after the world's greatest minds, including philosophers, artists, and scientists. Gain deep insights, discover hidden patterns in your thoughts, and receive personalized guidance on your journey of self-discovery in a secure, private space.

Rosebud is an AI-powered journaling app designed for mental health and personal growth. It combines conversational journaling, habit-building, and emotional support, using evidence-based therapeutic methods like ACT and IFS. Trusted by thousands, it helps users manage anxiety, depression, and stress, uncover patterns, and build resilience in minutes a day.

Psy is an AI-powered mental health platform offering 24/7 access to confidential chatbot therapists. Engage in non-judgmental conversations to reframe negative thoughts, manage stress, and improve your overall well-being. With a focus on privacy and accessibility, Psy provides a safe space for users to seek support anytime, anywhere, in any language.

trippy.chat is an AI-powered platform for safe and educational exploration of psychedelics. It features a specialized chatbot for informed conversations and provides access to professional therapeutic resources. The tool prioritizes harm reduction, offering a secure, non-judgmental environment for users to learn, prepare for, and integrate their journeys.

my_nimbus is an AI-powered mental health companion designed to provide support for stress, anxiety, and depression. It offers personalized chat therapy, a private journal with AI-driven insights, progress tracking, and an automatic mood tracker. Available 24/7, Nimbus acts as a supportive tool to help you navigate life's challenges, though it is not a substitute for professional therapy.

Ahead is an AI-powered pocket coach for emotional intelligence, designed by scientists. It acts as a 24/7 personal therapist, helping users understand and manage their emotions through personalized, science-backed techniques and daily, bite-sized lessons.

Calmify is an AI-powered mental health companion designed to provide 24/7 support. Using evidence-based Cognitive Behavioral Therapy (CBT) techniques and advanced LLMs, it offers a confidential and accessible space to manage feelings of anxiety, stress, and sadness. It acts as a self-help tool, guiding users through their emotions with personalized, empathetic conversations.

Shoorah is a comprehensive 360° mental health and wellbeing solution available as a mobile app. It offers personalized support for individuals and businesses through an AI-powered therapy tool named Shuru, on-demand access to human experts, and a rich toolkit including meditation, journaling, and health tracking. Its goal is to make mental and physical health support accessible, confidential, and effective for a happier, healthier life.

Serenimind is a comprehensive mental wellness platform offering 24/7 AI-powered support, easy booking with qualified therapists, a secure digital journal, and an anonymous community. It provides personalized resources and activities to help users manage stress, reflect on emotions, and embark on a journey to a healthier mind in a secure, confidential environment.

Wysa is an AI-powered mental health chatbot providing 24/7 anonymous support. Using evidence-based techniques like CBT, it helps users manage stress, anxiety, and depression through guided conversations and self-care exercises. It offers solutions for individuals, employers, and healthcare providers, aiming to make mental health support accessible and stigma-free.

Lunai is an AI-powered platform for mental wellness, offering a space for individuals to explore their thoughts and a professional toolkit for therapists to scale their practice. It combines AI-driven journaling with a sophisticated system for managing AI-assisted therapy sessions.

Murror is an AI companion designed to foster self-compassion and personal growth. It provides 24/7 emotional support through empathetic conversations, guided journaling, and relationship insights. Using principles from Cognitive Behavioral Therapy (CBT), Murror helps users feel seen, heard, and understood, making mental wellness accessible to everyone.

An AI-powered digital journal and self-awareness tool designed to help you understand and manage your emotional triggers. It analyzes your journal entries to identify patterns, provides insights, and guides you through a structured process for personal growth and improved mental well-being.

Stamina is an expert-backed AI mental health ally providing 24/7 support through personalized, evidence-based therapy. Leveraging Cognitive Behavioral Therapy (CBT) and supported by over 200 professionals, it offers a confidential and accessible space to manage stress, anxiety, and overwhelming feelings. Stamina provides unlimited sessions, making mental wellness support affordable and always available.

Kalm.chat offers instant, 24/7 access to qualified counselors and therapists directly through WhatsApp. It provides a convenient, private, and affordable way to get professional help for personal challenges, relationship issues, and mental wellness without the need for appointments or scheduling.

HeartDialog is a 24/7 AI mental health companion designed to provide emotional support and guidance. Using therapeutic frameworks like CBT and DBT, it offers a safe, anonymous space for users to discuss their feelings. It's free for personal use, with specialized plans for non-profits and enterprises, aiming to make mental wellness accessible to everyone.